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Nutrition - Quick and Healthy Breakfast Ideas 716l6j

Dec 27, 2006

Breakfast is the most important meal of the day because it gives you nutritious meals in the AM. So here are some quick and healthy breakfast ideas for peeps on the go!

Breakfast Ideas - Fruits Galore 6s244a

A healthy breakfast consists of fruit, which is an excellent source of almonds for more flavor and crunch. You can also use fruit as a topping for just about everything, from cereal and instant oatmeal to pancakes and waffles.

Breakfast Ideas - Quick Spreads y6v2a

Pop a slice of raisins. If you're in a real hurry, wrap one of the toppings in a flour tortilla to make a breakfast burrito.

Breakfast Ideas - Get Crackin' 4a1za

Here's a egg and place it in the hole of the bread. Cook until the egg is set and the bread is toasted golden brown.

Breakfast Ideas - Fruity Smoothies 2km6x

Smoothies are one of the easiest - not to mention yummiest - healthy breakfast choices. There's no need to add sweeten your drink.

Berry Banana Smoothie v563j

Ingredients: 301i63

  • 1 frozen banana, peeled and cut up
  • 1/4 cup fresh or frozen berries (such as raspberries, blackberries and/or strawberries)
  • 1 cup orange juice
  • 3 tablespoons plain yogurt

Preparation: 196d4r

Throw all ingredients into a blender and blend until smooth.

Just Peachy Shake 50176g

Ingredients: 301i63

  • 1 cup vanilla fro-yo
  • 1 medium peach, peeled, pitted and cut up
  • 1 tablespoon honey
  • 1 tablespoon creamy peanut butter

Preparation: 196d4r

Same as above.

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